Episode 81 - Body Confidence, Self Worth and Healing After Trauma with Ashely Baxter

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Podcast Description:

Ashley Baxter is a certified life coach specializing in empowerment. She helps women stand up for their own worth in areas of body confidence, self-worth, and healing. She draws from my own personal struggles and 20 years of counseling others. Learning to fight for herself after being sexually assaulted, led to her learning to truly value herself for the first time. She lives in Wilmington, NC with her dog Zoey.

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Resources mentioned on the podcast:

I’m Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown

Trauma Resources

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