Episode 76 - What If I Don't Feel Positive About My Body?

28

Podcast Description:

It seems like everywhere you look body positivity has exploded on the scene. This is good and bad. It’s wonderful that this concept is going mainstream even if it feels at times to be a bit performative. It’s so nice to know that this conversation is moving forward.

But I do wish though that it had a different name. I think it’s easy to misinterpret it as meaning positive about my body. And we might not always feel positive about our bodies and that's okay.

In this episode we are diving into what to do if you don’t feel positive about your body?

We mentioned the download guide from Episode 71 Bad Body Image Days

You can grab it here.

Follow us on Instagram and share your "Wait, what?" moments with us. Have an idea for an upcoming episode? Let us know on our Facebook page!

Links mentioned in this episode:

Episode 71 - Bad Body Image Days
Bad Body Image Day Guide
We're Not Weighting Instagram Page
We're Not Weighting Facebook Page

Interested in Live Free Collective?

Learn more and leave that diet culture behind!