Episode 61 - Setting Up an Intuitive Kitchen

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Podcast Description:

You might have been used to doing a lot of planning for meals and recipe searches during your dieting days and now struggling with how to grocery shop for your family now that nothing is considered off-limits.

This episode features practical tips on setting up an Intuitive Kitchen. We discuss recovering from orthorexia, making peace with food, and making food easy.

Our download guide will help you learn more about yourself and how you can set up your own Intuitive Kitchen. Click here to grab your copy. Already subscribed? Check your inbox.

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