In today's episode, we're so excited to have Carolina Guizar, MS, RDN, CDN as our guest. She is an anti-diet, Health at Every Size, Chicana dietician. She helps people become authorities on their own eating and bodies.
She shared her experience growing up Latinx and what food and body image looks like in different cultures. She also explains what the term Latinx means and how we should be using it today.
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