Episode 45 - Recovering from Perfectionism in Diet Culture


Podcast Description:

How has diet culture manifest perfectionism in your life, and how you can begin rejecting this thinking?

In this episode, we dive into the reasons we strive for perfection and how to shift our focus to a success oriented learning experience.

We've created a download guide for you. Our download guide will help you dig deeper into shifting your thinking around perfectionism and naming your fears. Click here to grab your copy. Already subscribed? Check your inbox.

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