Episode 36 - Guided Meditation

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Podcast Description:

Welcome to our first guided meditation episode. We put together a 12 minute meditation for you to use during Thanksgiving or really any time you feel overwhelmed.

This episode will help you feel grounded and centered when the diet talk gets too much around the table.

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Music in this episode is by:

Snowfall by Scott Buckley | https://soundcloud.com/scottbuckley

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

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