We're chatting about self-care and why it doesn't mean what you think it means. We want you to feel good now and this episode will give you practical tips on how to stop "weighting" and take care of yourself today.
We've also created a download guide for 10 Self Care Strategies Under $10. Click here to download it and be subscribed to receive future downloads.
Want to hear more about self-care? Check out Episode 8: Self Care Isn't Selfish.
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