Episode 122 - WTF is Body Image?

Body image is something we talk about all the time, we see it online but do we really even know what that means? It’s hard to heal something or work on something that isn’t fully defined. We often equate it to just loving our body but it’s more layered than that.

In this episode we will define for you what body image is, what the different aspects of it are and how you can work towards healing.

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