Tonya Beauchaine and Tracy Vazquez have been friends for a decade, they have been through ups and downs, weight gains and weight losses together. Their podcast, We're Not Weighting started out because they were both fed up with waiting around for their lives to start. Waiting to be a certain size, lose a certain amount of weight, or waiting to look a certain way. They have conversations about life, weight, Intuitive Eating, Health at Every Size, the pressure to be thin, and live up to these standards of society.
Tonya is a certified Intuitive Eating coach Health at Every Size® advocate and nutrition counselor. She's working to break the mold of who and what a nutritionist is. She works with others to find freedom in their relationship with food. Her favorite part of working with clients is helping them set up an Intuitive Kitchen.
Tracy is a body image coach. She helps women find confidence in the bodies they have. She's no longer waiting to be a certain size but accepting my body the way it is. She's on a mission to help women feel confident and comfortable right here and now.
Welcome, we are so glad you are here.
monthly group coaching call + journal prompts + mantras + phone & computer wallpapers + exclusive meditations
The conversation literally changed my life and has ignited so many new thoughts. Can't wait 'til next time!