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  • If you had told these girls 5 years ago that
  • In our latest episode were reflecting on what weve learned
  • As Americans were obsessed with food and worrying about food
  • Were concluding our series on the Principles of Intuitive Eating
  • Think of what is fun for you not necessarily how
  • In our latest episode we discuss our experience with punitive
  • You cant sustain this body love all the time I
  • In this episode we continue our series on the 10
  • Being able to name your emotions is so powerful And